The game of golf offers many rewards that can easily translate into business success, deepening friendships and a healthy, more active lifestyle. It is true that achieving your personal best on the golf course can help you achieve many other goals in life. A tall order to be sure, but entirely possible if you are committed to learning some key fundamentals and practicing the six aspects of golf.  Why not let the great game of golf open the doors to immense opportunities? To get started on the road to achieving your personal best, take a moment to review the six essential aspects of golf: Physical: The physical exertion of playing 18 holes is not only good for  your health, but golfers will improve their flexibility, strength, neuromuscular coordination, posture and balance. Plus, your overall sense of accomplishment will be bolstered by the image you project on the course via clothing and accessories. Do you look and feel your personal best during your round?

Technical: Swing technique is the foundation of every game. It encompasses your grip, aim, set-up, timing, impact, follow-through and finish -- the technical components that must come together for optimal ball flight. However, the best swing technique in the world will be compromised by ill-fitting equipment. Is your equipment allowing you to be your personal best? Mental: Once the physical and technical fundamentals have been mastered, golf becomes a mental game -- at least 80% of your game comes down to how you think about the course, your game and your fellow golfers. Managing what is going on in your head is critical to achieving your personal best. How do you stay in the moment, focused on the next shot? How do you make objective strategic decisions? Do you stay committed or does doubt creep in?

Emotional: Golf is full of emotional highs and lows that can quickly become distractions. Second guessing decisions or ability can cause loss of focus and poor decision-making. Do you have an objective post-shot routine that incorporates emotion management? Social: The people we play with can help or hinder our game. It's true that friendly betting can motivate us and make the game a lot more fun, but inconsiderate or slow playing partners will test anyone's patience. How do you maintain your focus under trying circumstances? Are you pleasant to play with? Spiritual: Here's where we reflect on the essence of the entire golf experience -- remembering why we play golf, appreciating it for its complexity, beauty, tradition, and challenge. Playing golf is a privilege. Do you fully enjoy your golf experience?